Erik Gill 46:08 row
10,159
Meters
46:08.1
Time
2:16.2
Pace
602
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 1064 |
| Drag Factor | 89 |
September 14, 2026 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:08.1 | 10,159 | 2:16.2 | 138 | 782 | 602 | 23 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 24 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 22 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 23 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 23 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 23 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 23 |
| 35:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 23 |
| 40:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 23 |
| 45:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 24 |
| 46:08.1 | 240 | 2:21.8 | 123 | 740 | 14 | 24 |
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Workout Graph
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