Erik Gill 44:54 row
10,018
Meters
44:54.6
Time
2:14.4
Pace
601
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 1056 |
| Drag Factor | 92 |
October 30, 2026 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:54.6 | 10,018 | 2:14.4 | 144 | 802 | 601 | 23 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 24 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 23 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 23 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 23 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 24 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 24 |
| 35:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 24 |
| 40:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 23 |
| 44:54.6 | 1,103 | 2:13.5 | 147 | 818 | 67 | 24 |
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Workout Graph
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