Erik Gill 44:50 row
10,017
Meters
44:50.8
Time
2:14.3
Pace
601
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 1091 |
| Drag Factor | 91 |
November 07, 2026 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:50.8 | 10,017 | 2:14.3 | 144 | 804 | 601 | 24 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 25 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 24 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 24 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 25 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 24 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 24 |
| 35:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 25 |
| 40:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 25 |
| 44:50.8 | 1,111 | 2:10.8 | 156 | 854 | 69 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.