Erik Gill 35:08 row
8,063
Meters
35:08.6
Time
2:10.7
Pace
487
Calories
162
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 725 |
| Drag Factor | 131 |
October 01, 2024 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:08.6 | 8,063 | 2:10.7 | 157 | 838 | 487 | 20 | 162 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 20 | 140 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 20 | 157 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 21 | 161 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 20 | 165 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 21 | 168 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 21 | 167 |
| 35:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 22 | 170 |
| 35:08.6 | 27 | 2:39.2 | 87 | 598 | 1 | 7 | 168 |
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Workout Graph
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