Erik Gill 43:45 row
10,024
Meters
43:45.7
Time
2:10.9
Pace
607
Calories
163
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 892 |
| Drag Factor | 131 |
October 03, 2024 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:45.7 | 10,024 | 2:10.9 | 156 | 836 | 20 | 163 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 20 | 143 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 19 | 154 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 20 | 164 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 20 | 167 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 20 | 164 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 858 | 21 | 168 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 790 | 21 | 163 |
| 40:00.0 | 1,114 | 2:14.6 | 143 | 793 | 21 | 170 |
| 43:45.7 | 908 | 2:04.2 | 182 | 927 | 23 | 176 |
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Workout Graph
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