Erik Gill 44:52 row
10,023
Meters
44:52.4
Time
2:14.3
Pace
592
Calories
159
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 946 |
| Drag Factor | 128 |
October 07, 2024 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:52.4 | 10,023 | 2:14.3 | 144 | 797 | 21 | 159 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 21 | 145 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 20 | 153 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 21 | 158 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 21 | 158 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 21 | 161 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 21 | 163 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 778 | 21 | 163 |
| 40:00.0 | 1,127 | 2:13.0 | 148 | 810 | 22 | 165 |
| 44:52.4 | 1,100 | 2:12.9 | 149 | 813 | 22 | 170 |
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Workout Graph
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