Erik Gill 43:10 row
10,026m
Meters
43:10.1
Time
2:09.1
Pace
613
Calories
166
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Stroke Count | 909 |
| Drag Factor | 130 |
October 14, 2024 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:10.1 | 10,026m | 2:09.1 | 162 | 858 | 21 | 166 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 | 148 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 | 162 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 | 166 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 | 169 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 | 167 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 | 170 |
| 35:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 | 170 |
| 40:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 | 173 |
| 43:10.1 | 769m | 2:03.6 | 185 | 937 | 22 | 177 |
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Workout Graph
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