Erik Gill 43:56 row
10,044m
Meters
43:56.7
Time
2:11.2
Pace
606
Calories
177
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 917 |
| Drag Factor | 129 |
October 17, 2024 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:56.7 | 10,044m | 2:11.2 | 155 | 832 | 21 | 177 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 | 146 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 | 156 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 | 160 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 | 191 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 | 188 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 | 183 |
| 35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 188 |
| 40:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 189 |
| 43:56.7 | 895m | 2:12.2 | 151 | 820 | 21 | 199 |
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Workout Graph
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