Erik Gill 16:35 row
3,599m
Meters
16:35.8
Time
2:18.3
Pace
207
Calories
143
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 356 |
| Drag Factor | 129 |
October 23, 2024 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:35.8 | 3,599m | 2:18.3 | 132 | 754 | 21 | 143 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 | 140 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 138 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 150 |
| 16:35.8 | 349m | 2:17.2 | 135 | 765 | 21 | 147 |
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Workout Graph
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