Erik Gill 43:58 row
10,025m
Meters
43:58.5
Time
2:11.5
Pace
604
Calories
160
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 941 |
| Drag Factor | 129 |
October 29, 2024 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:58.5 | 10,025m | 2:11.5 | 154 | 828 | 21 | 160 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 140 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 156 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 | 158 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 | 161 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 | 163 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 165 |
| 35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 164 |
| 40:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 | 164 |
| 43:58.5 | 950m | 2:05.5 | 177 | 909 | 22 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.