Erik Gill 1:00:05 row
13,618m
Meters
1:00:05.7
Time
2:12.3
Pace
813
Calories
159
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 1274 |
| Drag Factor | 117 |
October 31, 2024 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.7 | 13,618m | 2:12.3 | 151 | 819 | 21 | 159 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 142 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 | 152 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 157 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 160 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 161 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | 162 |
| 35:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 | 162 |
| 40:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 161 |
| 45:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 142 |
| 50:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 163 |
| 55:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 166 |
| 1:00:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 | 175 |
| 1:00:05.7 | 15m | 3:10.0 | 51 | 475 | 0 | 174 |
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Workout Graph
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