Erik Gill 42:55 row
10,018m
Meters
42:55.2
Time
2:08.5
Pace
616
Calories
163
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 914 |
| Drag Factor | 129 |
November 04, 2024 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:55.2 | 10,018m | 2:08.5 | 165 | 867 | 21 | 163 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 | 139 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 | 156 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 | 160 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 | 165 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 | 165 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 169 |
| 35:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 | 168 |
| 40:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 172 |
| 42:55.2 | 713m | 2:02.8 | 189 | 949 | 23 | 178 |
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Workout Graph
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