Erik Gill 42:51 row
10,022m
Meters
42:51.9
Time
2:08.3
Pace
618
Calories
158
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 938 |
| Drag Factor | 108 |
November 08, 2024 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:51.9 | 10,022m | 2:08.3 | 166 | 870 | 21 | 158 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 | 139 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 149 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 | 158 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 | 157 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 | 160 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 160 |
| 35:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 164 |
| 40:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 165 |
| 42:51.9 | 688m | 2:04.9 | 180 | 917 | 23 | 171 |
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Workout Graph
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