Erik Gill 44:13 row
10,022m
Meters
44:13.0
Time
2:12.3
Pace
600
Calories
157
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 944 |
| Drag Factor | 107 |
November 11, 2024 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:13.0 | 10,022m | 2:12.3 | 151 | 819 | 21 | 157 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 138 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 152 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | 155 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 157 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 | 162 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 155 |
| 35:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 165 |
| 40:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 164 |
| 44:13.0 | 975m | 2:09.7 | 160 | 851 | 22 | 169 |
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Workout Graph
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