Erik Gill 43:41 row
10,018m
Meters
43:41.0
Time
2:10.8
Pace
605
Calories
161
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 935 |
| Drag Factor | 113 |
November 13, 2024 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:41.0 | 10,018m | 2:10.8 | 156 | 838 | 21 | 161 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 141 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 | 157 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 | 161 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 | 161 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 | 163 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 163 |
| 35:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 | 172 |
| 40:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 165 |
| 43:41.0 | 847m | 2:10.4 | 158 | 842 | 22 | 168 |
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Workout Graph
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