Erik Gill 43:25 row
10,022m
Meters
43:25.3
Time
2:09.9
Pace
611
Calories
159
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 938 |
| Drag Factor | 108 |
November 17, 2024 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:25.3 | 10,022m | 2:09.9 | 159 | 848 | 21 | 159 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | 146 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 | 157 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 | 156 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | 160 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 | 161 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 160 |
| 35:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 | 159 |
| 40:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 | 163 |
| 43:25.3 | 830m | 2:03.6 | 185 | 936 | 23 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.