Erik Gill 1:00:05 row
13,438m
Meters
1:00:05.0
Time
2:14.1
Pace
795
Calories
150
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 1302 |
| Drag Factor | 100 |
November 21, 2024 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.0 | 13,438m | 2:14.1 | 145 | 799 | 21 | 150 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 135 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 | 143 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 | 144 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 | 144 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 147 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 150 |
| 35:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 141 |
| 40:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 152 |
| 45:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 154 |
| 50:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 154 |
| 55:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 155 |
| 1:00:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 | 170 |
| 1:00:05.0 | 16m | 2:36.2 | 92 | 615 | 0 | 168 |
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Workout Graph
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