Erik Gill 1:01:05 row
14,021
Meters
1:01:05.4
Time
2:10.7
Pace
850
Calories
153
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 1284 |
| Drag Factor | 110 |
November 30, 2024 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:05.4 | 14,021 | 2:10.7 | 157 | 839 | 850 | 20 | 153 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 20 | 135 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 20 | 143 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 20 | 152 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 21 | 153 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 21 | 153 |
| 30:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 21 | 155 |
| 35:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 21 | 158 |
| 40:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 21 | 156 |
| 45:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 21 | 156 |
| 50:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 22 | 160 |
| 55:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 21 | 160 |
| 1:00:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 22 | 157 |
| 1:01:05.4 | 247 | 2:12.3 | 151 | 819 | 15 | 21 | 158 |
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