Erik Gill 43:33 row
10,018
Meters
43:33.7
Time
2:10.4
Pace
607
Calories
157
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 921 |
| Drag Factor | 112 |
December 04, 2024 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:33.7 | 10,018 | 2:10.4 | 158 | 842 | 21 | 157 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 20 | 145 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 20 | 155 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 21 | 159 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 21 | 157 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 838 | 22 | 158 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 851 | 22 | 159 |
| 35:00.0 | 1,146 | 2:10.8 | 156 | 837 | 22 | 158 |
| 40:00.0 | 1,159 | 2:09.4 | 161 | 855 | 21 | 162 |
| 43:33.7 | 819 | 2:10.4 | 158 | 842 | 22 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.