Erik Gill 43:35 row
10,015
Meters
43:35.6
Time
2:10.5
Pace
606
Calories
160
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 908 |
| Drag Factor | 111 |
December 05, 2024 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:35.6 | 10,015 | 2:10.5 | 157 | 840 | 20 | 160 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 21 | 148 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 20 | 157 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 20 | 160 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 20 | 163 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 832 | 21 | 161 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 834 | 21 | 162 |
| 35:00.0 | 1,130 | 2:12.7 | 150 | 814 | 21 | 162 |
| 40:00.0 | 1,139 | 2:11.6 | 153 | 827 | 21 | 162 |
| 43:35.6 | 872 | 2:03.6 | 185 | 937 | 22 | 165 |
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Workout Graph
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