Erik Gill 44:05 row
10,025
Meters
44:05.5
Time
2:11.9
Pace
602
Calories
156
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 945 |
| Drag Factor | 109 |
December 16, 2024 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:05.5 | 10,025 | 2:11.9 | 152 | 824 | 21 | 156 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 21 | 142 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 20 | 149 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 21 | 152 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 21 | 155 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 819 | 21 | 156 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 823 | 21 | 160 |
| 35:00.0 | 1,167 | 2:08.5 | 165 | 867 | 23 | 163 |
| 40:00.0 | 1,138 | 2:11.8 | 153 | 825 | 22 | 161 |
| 44:05.5 | 965 | 2:07.2 | 170 | 885 | 23 | 168 |
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Workout Graph
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