Erik Gill 44:34 row
10,031
Meters
44:34.9
Time
2:13.3
Pace
596
Calories
152
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 952 |
| Drag Factor | 110 |
December 17, 2024 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:34.9 | 10,031 | 2:13.3 | 148 | 808 | 21 | 152 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 21 | 139 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 20 | 148 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 21 | 148 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 21 | 149 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 21 | 150 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 819 | 22 | 156 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 819 | 22 | 156 |
| 40:00.0 | 1,137 | 2:11.9 | 152 | 824 | 22 | 160 |
| 44:34.9 | 1,097 | 2:05.2 | 178 | 912 | 23 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.