Erik Gill 32:53 row
7,511
Meters
32:53.7
Time
2:11.3
Pace
452
Calories
151
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 723 |
| Drag Factor | 109 |
December 20, 2024 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:53.7 | 7,511 | 2:11.3 | 154 | 831 | 22 | 151 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 22 | 145 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 22 | 148 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 22 | 153 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 22 | 155 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 851 | 23 | 153 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 819 | 22 | 154 |
| 32:53.7 | 669 | 2:09.8 | 160 | 850 | 22 | 154 |
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Workout Graph
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