Erik Gill 44:04 row
10,101
Meters
44:04.3
Time
2:10.8
Pace
613
Calories
154
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Stroke Count | 931 |
| Drag Factor | 109 |
January 02, 2025 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:04.3 | 10,101 | 2:10.8 | 156 | 837 | 21 | 154 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 21 | 141 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 21 | 150 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 21 | 153 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 21 | 160 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 854 | 21 | 157 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 838 | 21 | 160 |
| 35:00.0 | 1,158 | 2:09.5 | 161 | 854 | 21 | 161 |
| 40:00.0 | 1,183 | 2:06.7 | 172 | 890 | 21 | 165 |
| 44:04.3 | 942 | 2:09.6 | 161 | 852 | 23 | 144 |
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Workout Graph
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