Erik Gill 43:54 row
10,018
Meters
43:54.3
Time
2:11.4
Pace
602
Calories
142
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 942 |
| Drag Factor | 110 |
January 04, 2025 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:54.3 | 10,018 | 2:11.4 | 154 | 829 | 602 | 21 | 142 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 21 | 129 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 21 | 139 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 21 | 140 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 21 | 149 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 21 | 144 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 21 | 146 |
| 35:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 22 | 149 |
| 40:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 22 | 144 |
| 43:54.3 | 881 | 2:12.9 | 149 | 812 | 52 | 22 | 145 |
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Workout Graph
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