Erik Gill 43:14 row
10,019
Meters
43:14.0
Time
2:09.4
Pace
612
Calories
158
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 952 |
| Drag Factor | 112 |
January 10, 2025 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:14.0 | 10,019 | 2:09.4 | 161 | 855 | 21 | 158 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 22 | 136 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 21 | 151 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 22 | 157 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 22 | 160 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 883 | 22 | 160 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 22 | 160 |
| 35:00.0 | 1,160 | 2:09.3 | 162 | 857 | 22 | 163 |
| 40:00.0 | 1,155 | 2:09.8 | 160 | 849 | 22 | 164 |
| 43:14.0 | 770 | 2:05.9 | 175 | 902 | 23 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.