Erik Gill 46:02 row
10,526
Meters
46:02.7
Time
2:11.2
Pace
636
Calories
148
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 983 |
| Drag Factor | 124 |
January 19, 2025 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:02.7 | 10,526 | 2:11.2 | 155 | 832 | 21 | 148 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 21 | 129 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 21 | 147 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 21 | 151 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 21 | 154 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 21 | 150 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 848 | 21 | 156 |
| 35:00.0 | 1,159 | 2:09.4 | 161 | 855 | 22 | 159 |
| 40:00.0 | 1,157 | 2:09.6 | 161 | 852 | 22 | 159 |
| 45:00.0 | 1,106 | 2:15.6 | 140 | 782 | 23 | 140 |
| 46:02.7 | 210 | 2:29.2 | 105 | 662 | 18 | 138 |
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Workout Graph
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