Erik Gill 48:18 row
11,010
Meters
48:18.1
Time
2:11.6
Pace
663
Calories
148
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 1024 |
| Drag Factor | 131 |
January 25, 2025 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:18.1 | 11,010 | 2:11.6 | 154 | 828 | 21 | 148 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 21 | 136 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 21 | 147 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 21 | 153 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 22 | 152 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 830 | 21 | 149 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 834 | 21 | 153 |
| 35:00.0 | 1,153 | 2:10.0 | 159 | 847 | 22 | 155 |
| 40:00.0 | 1,171 | 2:08.0 | 167 | 873 | 22 | 160 |
| 45:00.0 | 1,140 | 2:11.5 | 154 | 828 | 22 | 131 |
| 48:18.1 | 705 | 2:20.4 | 126 | 734 | 20 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.