Fotios Papageorgiou v4:00/2:00r...7 row

3,725m

Meters

19:00.0

Time

2:33.0

Pace

199

Calories

118

Heart Rate

Rest Distance234m
Rest Time14:00.0
Overall Distance3,959m
Overall Time33:00.0
Average Watts98
Calories Per Hour636
Stroke Rate19
Stroke Count367
Drag Factor104

September 17, 2024 23:19:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:00.0 3,725m 2:33.0 98 636 19 118
4:00.0 694m 2:52.9 68 533 18 106
r: 2:00 36m
3:00.0 601m 2:29.7 104 658 19 117
r: 2:00 20m
2:00.0 418m 2:23.5 118 707 21 125
r: 2:00 62m
1:00.0 210m 2:22.8 120 713 22 118
r: 2:00 33m
2:00.0 416m 2:24.2 117 701 21 124
r: 2:00 20m
3:00.0 614m 2:26.5 111 682 20 121
r: 2:00 33m
4:00.0 771m 2:35.6 93 619 18 117
r: 2:00 30m
r234m

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Workout Graph

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