Fotios Papageorgiou 5:09 row
800m
Meters
5:09.3
Time
3:13.3
Pace
39
Calories
93
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 11 |
| Stroke Count | 86 |
| Drag Factor | 106 |
September 17, 2024 23:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.3 | 800m | 3:13.3 | 48 | 466 | 11 | 93 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 17 | 95 |
| 5:09.3 | 13m | 5:57.6 | 8 | 326 | 6 | 91 |
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Workout Graph
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