Fotios Papageorgiou 5:10 row
776m
Meters
5:10.2
Time
3:19.8
Pace
38
Calories
107
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 16 |
| Stroke Count | 124 |
| Drag Factor | 104 |
September 18, 2024 22:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.2 | 776m | 3:19.8 | 44 | 450 | 16 | 107 |
| 5:00.0 | 759m | 3:17.6 | 45 | 456 | 25 | 109 |
| 5:10.1 | 17m | 4:57.0 | 13 | 345 | 7 | 106 |
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Workout Graph
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