Fotios Papageorgiou v5:00/r...2 row
4,878m
Meters
25:00.0
Time
2:33.7
Pace
267
Calories
115
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,878m |
| Overall Time | 25:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
| Stroke Count | 525 |
| Drag Factor | 118 |
October 29, 2024 23:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,878m | 2:33.7 | 96 | 631 | 23 | 115 |
| 5:00.0 | 760m | 3:17.3 | 46 | 456 | 26 | 105 |
| 20:00.0 | 4,118m | 2:25.7 | 113 | 689 | 20 | 126 |
| r0m |
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Workout Graph
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