Fotios Papageorgiou 24:24 row
5,006m
Meters
24:24.2
Time
2:26.2
Pace
278
Calories
127
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 502 |
| Drag Factor | 118 |
November 13, 2024 22:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:24.2 | 5,006m | 2:26.2 | 112 | 685 | 20 | 127 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 19 | 116 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 | 133 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 | 143 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 | 136 |
| 24:24.2 | 800m | 2:45.1 | 78 | 567 | 19 | 107 |
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Workout Graph
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