Fotios Papageorgiou 5:00 row
796m
Meters
5:00.7
Time
3:08.8
Pace
39
Calories
107
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 17 |
| Stroke Count | 84 |
| Drag Factor | 118 |
November 15, 2024 22:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.7 | 796m | 3:08.8 | 52 | 478 | 17 | 107 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 17 | 107 |
| 5:00.6 | 1m | 5:00.0 | 13 | 344 | 0 | 107 |
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Workout Graph
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