Christie Crandall 8:15 row
1,259
Meters
8:15.4
Time
3:16.7
Pace
62
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 16 |
| Stroke Count | 135 |
| Drag Factor | 95 |
July 14, 2025 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:15.4 | 1,259 | 3:16.7 | 46 | 458 | 16 |
| 5:00.0 | 764 | 3:16.3 | 46 | 459 | 17 |
| 8:15.3 | 496 | 3:16.8 | 46 | 457 | 16 |
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Workout Graph
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