Christie Crandall 5000m row
5,000
Meters
23:05.3
Time
2:18.5
Pace
285
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 575 |
| Drag Factor | 79 |
October 20, 2025 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.3 | 5,000 | 2:18.5 | 132 | 753 | 24 |
| 2:15.3 | 500 | 2:15.3 | 141 | 786 | 25 |
| 2:18.3 | 1,000 | 2:18.3 | 132 | 755 | 25 |
| 2:21.7 | 1,500 | 2:21.7 | 123 | 723 | 25 |
| 2:19.9 | 2,000 | 2:19.9 | 128 | 739 | 24 |
| 2:23.5 | 2,500 | 2:23.5 | 118 | 707 | 23 |
| 2:19.1 | 3,000 | 2:19.1 | 130 | 747 | 25 |
| 2:19.5 | 3,500 | 2:19.5 | 129 | 743 | 25 |
| 2:19.2 | 4,000 | 2:19.2 | 130 | 746 | 25 |
| 2:16.7 | 4,500 | 2:16.7 | 137 | 771 | 25 |
| 2:12.1 | 5,000 | 2:12.1 | 152 | 822 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.