Christie Crandall 5000m row
5,000
Meters
21:10.6
Time
2:07.0
Pace
308
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 27 |
| Stroke Count | 587 |
| Drag Factor | 111 |
November 03, 2025 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:10.6 | 5,000 | 2:07.0 | 171 | 872 | 308 | 27 |
| 2:00.3 | 500 | 2:00.3 | 201 | 987 | 33 | 28 |
| 2:06.7 | 1,000 | 2:06.7 | 172 | 880 | 31 | 26 |
| 2:07.2 | 1,500 | 2:07.2 | 170 | 877 | 31 | 27 |
| 2:07.8 | 2,000 | 2:07.8 | 168 | 873 | 31 | 27 |
| 2:08.3 | 2,500 | 2:08.3 | 166 | 841 | 30 | 28 |
| 2:08.9 | 3,000 | 2:08.9 | 163 | 837 | 30 | 28 |
| 2:08.0 | 3,500 | 2:08.0 | 167 | 871 | 31 | 29 |
| 2:08.8 | 4,000 | 2:08.8 | 164 | 838 | 30 | 27 |
| 2:08.7 | 4,500 | 2:08.7 | 164 | 839 | 30 | 28 |
| 2:05.7 | 5,000 | 2:05.7 | 176 | 887 | 31 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.