Christie Crandall 15:23 row
3,006
Meters
15:23.3
Time
2:33.5
Pace
164
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 18 |
| Stroke Count | 413 |
| Drag Factor | 107 |
January 26, 2026 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:23.3 | 3,006 | 2:33.5 | 97 | 632 | 164 | 18 |
| 5:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 18 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 19 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 23 |
| 15:23.3 | 65 | 2:59.2 | 61 | 509 | 3 | 15 |
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Workout Graph
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