Christie Crandall 21:51 row
3,791
Meters
21:51.2
Time
2:52.9
Pace
200
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 20 |
| Stroke Count | 441 |
| Drag Factor | 113 |
February 23, 2026 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:51.2 | 3,791 | 2:52.9 | 68 | 532 | 200 | 20 |
| 5:00.0 | 726 | 3:26.6 | 40 | 436 | 36 | 20 |
| 10:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 20 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 19 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 22 |
| 21:51.2 | 352 | 2:37.9 | 89 | 605 | 18 | 21 |
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Workout Graph
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