Christie Crandall 12:54 row
1,775
Meters
12:54.9
Time
3:38.2
Pace
95
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 17 |
| Stroke Count | 221 |
| Drag Factor | 111 |
September 21, 2026 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:54.9 | 1,775 | 3:38.2 | 34 | 441 | 95 | 17 |
| 5:00.0 | 555 | 4:30.2 | 18 | 372 | 31 | 21 |
| 10:00.0 | 729 | 3:25.7 | 40 | 444 | 37 | 13 |
| 12:54.9 | 491 | 2:58.1 | 62 | 555 | 27 | 17 |
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Workout Graph
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