Christie Crandall 3x20:00/6:00r row
13,032
Meters
1:00:00.0
Time
2:18.1
Pace
756
Calories
| Rest Distance | 268 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 13,300 |
| Overall Time | 1:18:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 1426 |
| Drag Factor | 145 |
March 05, 2025 07:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,032 | 2:18.1 | 133 | 757 | 23 | |
| 20:00.0 | 4,467 | 2:14.3 | 144 | 797 | 24 | |
| 20:00.0 | 4,340 | 2:18.2 | 132 | 755 | 24 | |
| 20:00.0 | 4,225 | 2:22.0 | 122 | 720 | 23 | |
| r268 |
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Workout Graph
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