Christie Crandall 12:15 row
2,253
Meters
12:15.3
Time
2:43.1
Pace
118
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 23 |
| Stroke Count | 290 |
| Drag Factor | 109 |
March 19, 2025 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.3 | 2,253 | 2:43.1 | 81 | 577 | 23 |
| 5:00.0 | 805 | 3:06.3 | 54 | 486 | 22 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 25 |
| 12:15.2 | 451 | 2:29.8 | 104 | 657 | 24 |
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Workout Graph
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