Christie Crandall 2x20:00/5:00r row
8,688
Meters
40:00.0
Time
2:18.1
Pace
504
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,739 |
| Overall Time | 50:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 790 |
| Drag Factor | 110 |
March 26, 2025 06:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,688 | 2:18.1 | 133 | 757 | 20 | |
| 20:00.0 | 4,364 | 2:17.4 | 135 | 763 | 20 | |
| 20:00.0 | 4,323 | 2:18.7 | 131 | 750 | 20 | |
| r51 |
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Workout Graph
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