Emmi Soinisalo 30:00 row
6,367
Meters
30:00.0
Time
2:21.3
Pace
363
Calories
154
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 91 |
April 24, 2025 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,367 | 2:21.3 | 124 | 726 | 21 | 154 |
| 6:00.0 | 1,204 | 2:29.5 | 105 | 660 | 21 | 145 |
| 12:00.0 | 1,288 | 2:19.7 | 128 | 741 | 21 | 153 |
| 18:00.0 | 1,321 | 2:16.2 | 138 | 776 | 23 | 161 |
| 24:00.0 | 1,297 | 2:18.7 | 131 | 750 | 22 | 157 |
| 30:00.0 | 1,258 | 2:23.0 | 119 | 711 | 20 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.