Emmi Soinisalo 30:00 row
5,572
Meters
30:00.0
Time
2:41.5
Pace
290
Calories
127
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 16 |
| Stroke Count | 502 |
| Drag Factor | 94 |
June 22, 2025 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,572 | 2:41.5 | 83 | 585 | 16 | 127 |
| 6:00.0 | 1,083 | 2:46.2 | 76 | 562 | 16 | 123 |
| 12:00.0 | 1,119 | 2:40.8 | 84 | 589 | 17 | 128 |
| 18:00.0 | 1,118 | 2:41.0 | 84 | 588 | 17 | 128 |
| 24:00.0 | 1,121 | 2:40.5 | 85 | 590 | 17 | 126 |
| 30:00.0 | 1,132 | 2:39.0 | 87 | 599 | 17 | 132 |
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Workout Graph
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