Emmi Soinisalo 500m row
500
Meters
1:41.9
Time
1:41.9
Pace
39
Calories
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1438 |
| Stroke Rate | 32 |
| Stroke Count | 55 |
| Drag Factor | 118 |
November 10, 2025 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.9 | 500 | 1:41.9 | 331 | 1438 | 32 |
| 0:20.1 | 100 | 1:40.5 | 345 | 1486 | 36 |
| 0:20.3 | 200 | 1:41.5 | 335 | 1451 | 32 |
| 0:20.3 | 300 | 1:41.5 | 335 | 1451 | 32 |
| 0:20.5 | 400 | 1:42.5 | 325 | 1418 | 32 |
| 0:20.7 | 500 | 1:43.5 | 316 | 1386 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.