Emmi Soinisalo 1:00:16 row
11,131
Meters
1:00:16.5
Time
2:42.4
Pace
578
Calories
126
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 15 |
| Stroke Count | 956 |
| Drag Factor | 95 |
December 07, 2025 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:16.5 | 11,131 | 2:42.4 | 82 | 580 | 15 | 126 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 15 | 109 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 15 | 126 |
| 15:00.0 | 937 | 2:40.0 | 85 | 593 | 16 | 124 |
| 20:00.0 | 928 | 2:41.6 | 83 | 585 | 16 | 125 |
| 25:00.0 | 936 | 2:40.2 | 85 | 592 | 16 | 131 |
| 30:00.0 | 924 | 2:42.3 | 82 | 581 | 16 | 128 |
| 35:00.0 | 913 | 2:44.2 | 79 | 571 | 16 | 128 |
| 40:00.0 | 917 | 2:43.5 | 80 | 575 | 15 | 128 |
| 45:00.0 | 920 | 2:43.0 | 81 | 577 | 16 | 127 |
| 50:00.0 | 927 | 2:41.8 | 83 | 584 | 17 | 132 |
| 55:00.0 | 923 | 2:42.5 | 82 | 580 | 17 | 135 |
| 1:00:00.0 | 936 | 2:40.2 | 85 | 592 | 17 | 135 |
| 1:00:16.5 | 25 | 5:30.0 | 10 | 333 | 11 | 116 |
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Workout Graph
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