Emmi Soinisalo 15:00 row
2,651
Meters
15:00.0
Time
2:49.7
Pace
137
Calories
130
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 16 |
| Stroke Count | 239 |
| Drag Factor | 87 |
January 11, 2026 13:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,651 | 2:49.7 | 72 | 546 | 137 | 16 | 130 |
| 3:00.0 | 528 | 2:50.4 | 71 | 543 | 27 | 17 | 125 |
| 6:00.0 | 535 | 2:48.2 | 74 | 553 | 28 | 16 | 132 |
| 9:00.0 | 531 | 2:49.4 | 72 | 547 | 27 | 16 | 131 |
| 12:00.0 | 529 | 2:50.1 | 71 | 544 | 28 | 16 | 131 |
| 15:00.0 | 528 | 2:50.4 | 71 | 543 | 27 | 16 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.