Emmi Soinisalo 10:00 row
1,853
Meters
10:00.0
Time
2:41.8
Pace
98
Calories
115
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 15 |
| Stroke Count | 154 |
| Drag Factor | 90 |
February 02, 2026 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,853 | 2:41.8 | 82 | 588 | 98 | 15 | 115 |
| 2:00.0 | 361 | 2:46.2 | 76 | 540 | 18 | 15 | 111 |
| 4:00.0 | 368 | 2:43.0 | 81 | 600 | 20 | 15 | 114 |
| 6:00.0 | 370 | 2:42.1 | 82 | 600 | 20 | 15 | 117 |
| 8:00.0 | 373 | 2:40.8 | 84 | 570 | 19 | 15 | 120 |
| 10:00.0 | 380 | 2:37.8 | 89 | 630 | 21 | 16 | 117 |
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Workout Graph
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