Emmi Soinisalo 6000m row
6,000
Meters
27:30.5
Time
2:17.5
Pace
352
Calories
154
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 653 |
| Drag Factor | 90 |
February 02, 2026 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:30.5 | 6,000 | 2:17.5 | 135 | 762 | 352 | 23 | 154 |
| 2:21.9 | 500 | 2:21.9 | 122 | 721 | 28 | 22 | 140 |
| 2:19.8 | 1,000 | 2:19.8 | 128 | 740 | 29 | 22 | 146 |
| 2:20.4 | 1,500 | 2:20.4 | 126 | 735 | 29 | 22 | 146 |
| 2:20.8 | 2,000 | 2:20.8 | 125 | 731 | 29 | 22 | 147 |
| 2:18.6 | 2,500 | 2:18.6 | 131 | 752 | 29 | 24 | 148 |
| 2:20.0 | 3,000 | 2:20.0 | 128 | 738 | 29 | 23 | 149 |
| 2:17.2 | 3,500 | 2:17.2 | 136 | 766 | 29 | 24 | 155 |
| 2:16.7 | 4,000 | 2:16.7 | 137 | 771 | 30 | 25 | 158 |
| 2:16.2 | 4,500 | 2:16.2 | 139 | 776 | 29 | 25 | 162 |
| 2:14.7 | 5,000 | 2:14.7 | 143 | 792 | 30 | 25 | 163 |
| 2:12.9 | 5,500 | 2:12.9 | 149 | 813 | 30 | 27 | 167 |
| 2:11.3 | 6,000 | 2:11.3 | 155 | 832 | 31 | 26 | 170 |
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Workout Graph
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